Hearing instruments are often the first step, and can reduce the effects of tinnitus, but they aren’t the only therapy. Symptoms that can’t be alleviated by hearing instruments can be addressed through sound therapy, counseling and management
therapies, stress management, and other techniques.
It’s also important to get help with the potentially debilitating impact that tinnitus has on your life. People who suffer from severe tinnitus can also suffer from depression, stress, anxiety, and fatigue. These issues can form a vicious circle
of symptoms with each one making the others worse. If you experience anxiety, depression or sleep problems, along with tinnitus, then seek help from a qualified therapist. Effective management of these conditions can help you feel better and
reduce the severity of your tinnitus.